http://pastorforlife.org/do-you-need-a-nap/ Tue, 31 Aug 2010 05:09:12 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://pastorforlife.org/do-you-need-a-nap/comment-page-1/#comment-1699 If You’re Getting Very Sleepy…. : Pastor For Life | Healthy Life and Ministry for Pastors Fri, 12 Jun 2009 15:08:48 +0000 http://pastorforlife.org/?p=111#comment-1699 [...] posted about sleep before here. Napping, in particular. Numerous studies show that most of us are NOT getting the amount or the quality of sleep that we [...] [...] posted about sleep before here. Napping, in particular. Numerous studies show that most of us are NOT getting the amount or the quality of sleep that we [...]

]]> http://pastorforlife.org/do-you-need-a-nap/comment-page-1/#comment-78 Kevin M. Wed, 10 Sep 2008 15:59:38 +0000 http://pastorforlife.org/?p=111#comment-78 I have NEVER been a napper BUT in the last year or so I have learned the benefit of this. On my Sabbath I try to take a LONG nap (1-2 hours) and throughout the week I will take some power naps after supper (15-20 minutes). This has made a HUGE difference in my life. I have NEVER been a napper BUT in the last year or so I have learned the benefit of this. On my Sabbath I try to take a LONG nap (1-2 hours) and throughout the week I will take some power naps after supper (15-20 minutes). This has made a HUGE difference in my life.

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