John Piper Taking Leave

April 5, 2010

John PiperYou may or may not have heard that John Piper, Pastor of Bethlehem Baptist Church in Minneapolis, Minnesota, is taking an extended 7 month long leave of absence, starting on May 1.

You can read his statement here.

You can read the Bethlehem Elder’s response here.

I commend John for taking this step to care for himself, his marriage, his family, his church family, and the wider Body of Christ.

If you’re a regular here at Pastor For Life, you know that I strongly believe in the Biblical pattern of sabbaticals and the entire concept of self-care. You can’t help others if you can’t help yourself.

Thoughts?

Posted by Paul | Filed Under Communication, Emotional health, Family, Leadership, Pace of life, Pastor, Personal Pace, Rest, Sabbaticals | 1 Comment 

Stewarding The Easter “Anointing”

April 1, 2010

Elijah said to Elisha, “Tell me what I can do for you before I am taken away.” And Elisha replied, “Please let me inherit a double share of your spirit and become your successor.” “You have asked a difficult thing,” Elijah replied. “If you see me when I am taken from you, then you will get your request. But if not, then you won’t.”

2 Kings 2:9-10

The heart cry of every Pastor, that God would give us at least as much, if not more, anointing than those who have gone before us.

Interesting that Elijah tells the young prophet that what he is asking for is hard. I think most of us ignore that part. I did! I still do!!

Anointing_of_fresh_oil
The “anointing” seems to be on others around me, and amazing things are happening through them. It doesn’t look that hard from the outside.

Better yet, I think it not really ours to get the anointing. We ask and Jesus gives.

Some hard lessons of pastoral and public ministry have honed in me the belief that what is ours is to steward the anointing.

Some seem good at seeking and getting, but not so good at stewarding it once received. Think of any outwardly successful pastor who eventually flames out in one way, shape or form.

Earlier in Elijah’s life, he learned the hard way too that what Elisha was asking for was not easy!

Now Ahab told Jezebel everything Elijah had done and how he had killed all the prophets with the sword. So Jezebel sent a messenger to Elijah to say, “May the gods deal with me, be it ever so severely, if by this time tomorrow I do not make your life like that of one of them.”

Elijah was afraid and ran for his life. When he came to Beersheba in Judah, he left his servant there, while he himself went a day’s journey into the desert. He came to a broom tree, sat down under it and prayed that he might die. “I have had enough, LORD,” he said. “Take my life; I am no better than my ancestors.” Then he lay down under the tree and fell asleep.

All at once an angel touched him and said, “Get up and eat.” He looked around, and there by his head was a cake of bread baked over hot coals, and a jar of water. He ate and drank and then lay down again.

The angel of the LORD came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.” So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God. There he went into a cave and spent the night.

1 Kings 19:1-9

The lessons Elijah learned about stewarding the anointing were far more simple than we imagine, mostly. Check your own anointing stewardship against them in this way-too-busy-Easter season:

  • What’s your internal thought life like right now?
  • How much sleep have you given yourself this week?
  • How much time have you invested away from the church or your office?
  • Do your spouse, kids, family, friends, know where you are and when and what you’re doing other than “working” or “at the church”?
  • What has your diet been like this week?

All just part of stewarding the anointing friends! What would you add?

Posted by Paul | Filed Under Brokenness, Burnout, Communication, Depression, Emotional health, Emotionally Healthy Spirituality, Expectations, Failure, Leadership, Margin, Message Preparation, Pace of life, Pastor, Personal Pace, Physical health, Relationships, Rest, Sabbath, Spiritual health, Things that drain life, Things that give life, Uncategorized, success | Leave a Comment 

Reducing Stress Proving To Prolong Life

January 6, 2010

FoxNews.com is carrying a story on the effects of stress reduction being proven to add years to one’s life. Honestly, none of us know how long we’ll live, only God does. However, we’re called also to be good stewards of our resources.

NOBODY can live WITHOUT stress. That’s not good either. At the same time, lack of stress is not what most Pastors face, and reduction of it can be a good thing, but it has to be intentionally sought.

Read on for more of this story and feel free to share your thoughts on it below!

Reduce Stress, Extend Your Life, Thanks to DNA’s ‘Life-Expectancy’ Gene

By Anita Vogel

- FOXNews.com

We’ve heard for years about the benefits of reducing stress. Now scientific evidence suggests that one of those benefits may actually be a longer life.

Chromosomes (stained blue) end in protective caps called telomeres (stained yellow), which are shorter in those suffering chronic stress.

We’ve heard for years about the benefits of reducing stress, and how we should make time for activities like meditation, yoga, and plain old relaxation. Now scientific evidence suggests that one of those benefits may actually be a longer life.

Researchers at the University of California at San Francisco have discovered an enzyme that plays a key role in normal cell function, as well as in cell aging and most cancers. It’s called telomerase, and it produces tiny units of DNA that seal off the ends of chromosomes, which contain the body’s genes.

The DNA units are called telomeres, and among other things they work to protect the quality of the gene, and how often a cell divides which determines the lifespan of the cells. What’s exciting about this discovery is the notion that telomeres can be lengthened to prolong cell life — and along the way treat age-related diseases like blindness, cardiovascular problems and neurodegenerative disorders.

So how can telomeres be lengthened?

The answer could be easier said than done depending upon who you are and your lifestyle. Stress reduction in this era is almost an oxymoron, but if your life depends on it, you might start to prioritize things differently.

To get the best example, UCSF researches chose to study women caring for gravely ill children with chronic illnesses and disabilities. They found that women who were the most traumatized by their situation had significantly shorter telomeres. They reached that conclusion by comparing that group to women with decidedly more normal levels of stress.

The hope is that these eliminating the stressors in these women’s daily lives may lengthen their telomeres and prolong their own overall lives.

Getting de-stressed takes work and determination, however. For some it will involve a change in lifestyle and they way they view stress and hardships — think yoga instead of sitting around worrying. The next time you have an extra ten minutes, consider stealing it for meditation … it could do wonders for your health and longevity.

The USCF Research is considered groundbreaking, and the team who discovered the telomere won the Nobel Prize for Medicine and Physiology. Hopefully they’re on to something

Posted by Paul | Filed Under Burnout, Emotional health, Expectations, Life, Margin, Pace of life, Personal Pace, Rest, Sabbath, Sabbaticals, Things that drain life, Things that give life, death | 1 Comment 

Rest That Sleep Can’t Provide

November 4, 2009

Josh Patterson, Executive Pastor at The Village Church in Highland Village, Texas, wrote this great post recently on the topic of real rest …

I spent the last two weeks away from work and one of those weeks in Jamaica on vacation. I had no agenda and not a lot of responsibility. I didn’t have e-mails to return, no pressure to return calls or make meetings. My most pressing decision was which book to read. It really was a great couple of weeks.

But, there is a kind of rest that sleep cannot provide. There is a kind of rest that a vacation or time away from work doesn’t produce.

During my time away, I reflected on the nature of rest and what is necessary to quiet the soul and rejuvenate the spirit. I was reminded of three things: 1) sleep always helps, but is not the panacea. It is important for me to have adequate sleep each night in order to function optimally. That said, sleep alone doesn’t cure a tired soul; 2) time away from the normal routine allows me to disconnect, but doesn’t ensure I will connect with the Lord. I can turn off my phone and e-mails to help quiet my mind. This is necessary and beneficial. It was great for me to simply engage with my family and not consider all the responsibilities at work. That said, time away and a vacation means that you will have to face your weary soul either at your house or on vacation. Your heart goes with you; 3) the rest that revives and rejuvenates is the rest that is promised in the gospel. God has promised His children that we can cast our cares on Him because He cares for us. He has promised His children that He is greater than the world. He has promised to exchange my burdens for His easiness. He has promised His children that there is contentment and peace in His promises. So, in the gospel of Jesus Christ I am promised rest today and for all eternity.

In the end, I am reminded that most nights I can make a decision to get adequate sleep. Each day, I can do the necessary things to unplug and disconnect from work. Each week, I am afforded a day that is completely and wholly undivided for the sole purpose of rest, worship and connection with the Lord. Vacation and time away has reminded me that rest is a grace I overlook daily. And, that’s the kind of rest that I truly need.

Posted by Paul | Filed Under Burnout, Church life, Emotional health, Life, Margin, Pace of life, Pastor, Personal Pace, Physical health, Rest, Sabbath, Sabbaticals, Spiritual health, Study & Planning Breaks, Things that give life, sleep | Leave a Comment 

Even The Contemplative Struggle With Burnout

July 30, 2009

You may or may not have heard of Father Peter Norden, founder of a large social justice agency in Australia called Jesuit Social Services and a well-known Prison Chaplain down under. He recently announced his resignation from the ministry after 40 years, citing burnout.

Interesting juxtaposition, in that Jesuits are known to be practicing contemplative spirituality  in every way. You can click here to not only read some of his story, but listen to a radio interview done with him where he is very frank about recognizing the lack of self-care throughout his ministry career.

Also interesting is his take on what he calls the “institutional” church, and how he is carrying on his faith in God, but not necessarily a faith in the institutional church.

Many here know that I work alongside Pastor Pete Scazzero, author of Emotionally Healthy Spirituality. The thesis of the material is that you cannot seperate your spiritual maturity from your emotional health. Going further, Scazzero contends that living a life of contemplative spirituality is a primary way to bring the emotional life and health into line with your spiritual life.

Scazzero often says “the two, emotionall healthy spirituality and contemplative spirituality, go hand in hand. You can’t have one without the other.” Father Norden’s story seems to be additional confirmation to this assertion.

Read, listen, and share your thoughts below.

(Special thanks to Bernie Federmann, Pastor of Lompoc Foursquare Church in Lompoc, CA, for alerting us to this story)

Posted by Paul | Filed Under Anxiety, Brokenness, Burnout, Church life, Church people, Emotional health, Emotionally Healthy Spirituality, Expectations, Fun, Life, Margin, Pace of life, Pastor, Personal Pace, Sabbath, Sabbaticals, Spiritual health, Things that drain life, Things that give life, confession | Leave a Comment 

Creating a Culture of Balance

July 5, 2009

I recently read a great paper available from Leadership Network on how Pastors in their 20’s and 30’s are dealing with the stress and strain of ministry life. It was an excellent read and encouraging to hear that these guys are thinking much differently than I was trained. It gives me hope for the future of the Pastor and the future of the Church.

If you’d like your own copy to enjoy, click here.

I’d be very interested in your thoughts and comments if you end up reading it. Post them here below.

Posted by Paul | Filed Under Burnout, Church life, Emotional health, Emotionally Healthy Spirituality, Expectations, Family, Leadership, Margin, Marriage, Pace of life, Pastor, Personal Pace, Physical health, Relationships, Rest, Sabbath, Sabbaticals, Spiritual health, Things that drain life, Things that give life, influence, success | Leave a Comment 

Governor Mark Sanford Could Be You or Me

June 30, 2009

It has been stated throughout the unfolding of the circumstance for South Carolina Governor Mark Sanford that he often would retreat after legislative sessions because they would wear him out. Retreating and refreshing is good, but at some point, Mark made some dangerous decisions about his integrity. Most likely, those decisions came in weariness and fatigue. They almost always do.

Pastor Gary Lamb recently said that in the couple of weeks after his resignation as a result of his affair, he had received over 30 anonymous emails from Pastors who admitted in those emails they were currently in the middle of an adulterous affair.

As stated in this post, there are a number of politicians who have admitted their moral failings recently. Is it just me, or does it seem like this is happening left and right?

We could list (and it would be LONG) Pastors who have shipwrecked their families and ministries because of sexual indiscretions as well. In the last post on this issue, I stated that we too often make our public figures more than human.

I don’t mean for this post to communicate that we should do that, but I also can’t help but wonder if God is not cleaning house among us. I’m talking about Pastors, not Politicians. It’s very interesting to me that this is happening with Politicians as well, but my primary focus here is Pastors.

The focus of this particular post comes back to self-care. It sounds like Mark Sanford had somewhat of a good sense and rhythm of self-care, though not knowing him it’s hard to really say. But it’s notable that he knew himself enough that when he was tired, he would get away to refresh.

Obviously, his trip to Argentina wasn’t about refreshing himself. But Argentina didn’t happen overnight, and affairs never do. They start slowly and grow in a process of decisions that lack integrity and honesty with important people.

How are you doing in this area? Are you taking care of you? Have you gotten away lately to be restored in energy, passion and vision? Are you taking your Sabbath and spending honest time with your family and friends?

Posted by Paul | Filed Under Affairs, Brokenness, Burnout, Emotional health, Emotionally Healthy Spirituality, Expectations, Failure, Leadership, Margin, Pace of life, Pastor, Personal Pace, Relationships, Sabbath, Sabbaticals, Spiritual health, Things that drain life, Things that give life, Tragedy, confession, deception, duplicity, success | 2 Comments 

Erwin McManus & Dave Gibbons on Burnout

June 27, 2009

There’s an interesting conversation posted over here between Erwin McManus and Dave Gibbons. In it, they share the following on pastoral burnout:
________________________________

How to avoid burnout?

  • Erwin: Not the bible that helps someone live a moral life (it’s when people are truly connected to Jesus)
  • There are lots of lost people that live honorable lives
  • It’s about escape (that’s why someone kills their wife instead of divorcing); pastors want to get out so they self-destruct
  • Burnout is about doing something you don’t love way too much
  • When you do something you love, you become “addicted” (like athletes who get addicted to pain and practice)
  • Listen to your soul (it’s ok to change; take ownership); I once was this person but now I’m not; we don’t give each other an out
  • Don’t do things b/c you like the outcome idea, but b/c the process is rewarding
  • Primary movement of life is from illusion to reality (figure out a way to penetrate the illusions, and then you found something that’s a treasure; then it’ll help you live a fruitful life)
  • Create space for people and activity that energizes you (ministry isn’t supposed to just be “our cross that we must bear” but what are you doing that energizes you in realm of God’s will)
  • 1. Find out who and what energizes you
  • 2. Be intentional about having people speak into your life (what can I change about myself? What do you see in me?)
  • 3. What did you hear God say?

________________________________

Thoughts? Agree? Disagree? What would you add?

Posted by Paul | Filed Under Brokenness, Burnout, Church life, Emotional health, Emotionally Healthy Spirituality, Failure, Leadership, Life, Margin, Pace of life, Pastor, Personal Pace, Things that drain life, Things that give life | 5 Comments 

Summer Days Got You In A Daze?

June 23, 2009

Summer brings with it all of its splendor and, hopefully, the anticipation of some down time with family and friends. How are you facing it this year? Are you excited about, ready for some time to refresh relationships, maybe see some friends or family you haven’t seen in a while? Or are you feeling like closing the door on your bedroom, ready for somebody to wake you up when it’s time to go back to work?

There are lots of great assessment tools available to help you gauge your burnout potential and current status. I want to suggest one here that can give you an idea of where you stand as you dive into Summer. This is a perfect time in ministry life to wind down, ease back, relax a little more and let the rest rejuvenate and restore. Sometimes it can be helpful to know where you’re at in your own body, mind and soul, and what your level of need is to be refreshed.

Maybe it will help you plan what kind of vacation you really need this year. Go ahead, try it out.

Posted by Paul | Filed Under Anxiety, Burnout, Church life, Depression, Emotional health, Expectations, Failure, Family, Leadership, Life, Margin, Pace of life, Pastor, Personal Pace, Physical health, Relationships, Rest, Sabbath, Sabbaticals, Things that add life, Things that drain life | 1 Comment 

Healthy Follow-Up to Gary Lamb Post

June 18, 2009

After last week’s post about the resignation of Pastor Gary Lamb due to an affair with his assistant, a good friend of mine, who is also a Pastor, suggested I look at a video teaching by Pastor Wayne Cordeiro, called “The Heart of a Champion”.

Friends, this video is worth your time and note-taking. It is filled with rich wisdom on checking our own hearts in days like these. Situations like Gary’s are an unfortunate “dime a dozen”. It was Gary last week, who will it be next week? Not trying to be morbid or hopeless, just truthful.

Truth be known, we are ALL susceptible to failure, because we are human. Nothing more, nothing less. You might be living in the proverbial phone booth, thinking that your Superman cape and superpowers keep you from walking a road like Gary’s, but the bottom line is, you are only fooling yourself.

It takes intentionality and truth-telling that is hard and uneasy and awkward. Take the time to go through this video. Bring it to your Staff, Church Council, or whatever group of leaders you see fit. Whatever you do, do something intentional today to affair-proof your own marriage.

Posted by Paul | Filed Under Brokenness, Emotional health, Emotionally Healthy Spirituality, Failure, Marriage, Pastor, Personal Pace, Physical health, Relationships, Sabbath, Sex Addiction, Spiritual health, Things that add life, Things that drain life, confession, deception, duplicity | 1 Comment 

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